Learn the theories and strategies behind bystander intervention, and gain the confidence to step up and intervene or provide help to someone who may be in harms way or in need of comfort.
Bystander Effect: A theory that states that individuals are less likely to offer help to a victim when there are other people present.
Participants will receive a FREE t-shirt!
Get ready to embark on a journey toward a healthier and happier you at the most anticipated event of the year – Zot Health: Wellness Fair, hosted by the UCI Center for Student Wellness & Health Promotion!
Discover a world of wellness with 1,200+ enthusiastic participants exploring a vibrant array of campus and community resources. Explore the offerings of services from 28 on and off-campus partners who are committed to promoting a vibrant and healthy campus lifestyle at UCI.
But that’s not all; our adorable Therapy Dogs will be there to melt your stress away with their furry charm, and you could be a lucky winner of our fantastic Raffle Prizes that await. Be sure to visit our Info Booths, brimming with invaluable information and exciting giveaways.
Join us for an unforgettable day where health and wellness flourish in an interactive, fun, and engaging environment, thanks to the collaborative efforts of our on and off-campus partners. Together, we’re lighting the way to a brighter, healthier, and happier campus community.
Learn more at: studentwellness.uci.edu/zot-health-fair
Enjoy a healthy holiday season with tips to eat well, indulge mindfully, and savor festive traditions!
Quick Bites is a brief,virtual lunch and learn series on Zoom with our RDN, Jody Margolis, who will cover various nutrition hot topics. You’ll have the opportunity to ask the expert and expand your nutritional knowledge.
Zoom ID: 945 1694 3234
Passcode: 181569
Zoom Link: https://uci-hipaa.zoom.us/j/94516943234?pwd=S0NyenJ4SS90Rm1hT2VrTFlqRVlzZz09
Learn the signs and symptoms of opioid overdose, what actions to take, and how to administer Narcan nasal spray to save a life.
Participants will receive a free box of Narcan!
Must register by emailing our Alcohol & Other Drugs Programs Manager Cassie Finazzo at cfinazzo@uci.edu
Join us every Monday for Mindful Mondays!
Every Monday will be a different mindfulness practice such as meditation, mindful movement, loving-kindness meditation, and many more. Mindfulness has been scientifically proven to help us cope with life’s stressors. Some of the benefits include anxiety reduction, enhanced sleep, improved mood, and increased ability to focus.
No previous experience necessary and great for beginners. Participants will receive an essential oil roller to carry their mindfulness practice with them wherever they are.
